A few years ago, a friend and I went to a basketball game at Staples Center in Los Angeles. Our mission was to take a picture of "Flat Stanley" at the game for her niece in elementary school. (The Flat Stanley Project was based on a book where little Stanley was flattened by a falling bulletin board ... » Learn More about How to Challenge the “Flat Stanley” Perspective
My husband and I have been talking about getting a small place in Northern Michigan for weekend escapes. We both love the idea of connecting with nature for a few days, without the busyness of daily life and the constant “hum” of city living. For me it’s like resetting the internal factory ... » Learn More about Naturally Mindful
A new perspective from a tree, a few squirrels and some lively birds... Last week we had a new stamped concrete patio poured in our backyard. When an unexpected guest stopped in it brought the perfect opportunity to get a few pieces of furniture out and sit. After he left I took advantage of the ... » Learn More about Looking Up –
A few weeks ago my partner and I made a long drive from Cincinnati, OH to Greenwich, NY. We were going to a retreat center to present a weekend workshop named, “Personal Training for the Body & Soul”. We began our journey about 8:00am with our car loaded with suitcases, briefcases and enough ... » Learn More about An Experience Of A Moment:
I read somewhere recently that most of the time that when we think that we are “thinking” we are really just running old tapes…reliving experiences…not really thinking about something new. I thought that was pretty profound information and, when I started to pay attention, I found it to be largely ... » Learn More about Who Do You Listen To?