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Who Do You Listen To?

I read somewhere recently that most of the time that when we think that we are “thinking” we are really just running old tapes…reliving experiences…not really thinking about something new. I thought that was pretty profound information and, when I started to pay attention, I found it to be largely true for me!  So when running those old tapes, who am I listening to? Whoever was around at the time? My parents? My minister? My high school girlfriend? My therapist? Most likely, it wasn’t ME I was listening to. This is how we grow up.  We have experiences and then we get feedback from other humans to sort out what to do with our experiences. So we listen to a LOT of other voices in the process of maturing…and…if it is true that we do replay so many ‘past experience’ tapes in our heads, we might still be listening to our 5th grade teacher without even realizing it! With the world changing as fast as it is, it is important to start tuning into your own higher voice…to start learning HOW to hear your own wisdom instead of the wisdom of other humans who may or may not be any smarter than you…or wiser…just perhaps older? There are many ways to learn to listen. Meditation is one great way if you can sit and be…