It is what it is... until you make it more. Are you churning over your circumstances or perhaps something someone else said to or about you? Do you look at your physical shape, your bank account or you home and don't like what you see? Are you just unhappy with your lot in life? ... » Learn More about Let It Be
I'm starting this day out in a way that sets the tone for the rest of it. Are you? Some mornings we are on autopilot and don't give a thought to our own wants and needs. We go about our day as if it can be nothing other than routine. I generally like my routine. After dealing with such major life ... » Learn More about What Are You Doing For You?
You understand that your body's immune system helps you resist everything from a common cold to cancer. The stronger your body the more you are able to avoid getting sick. Did you know though that you have an emotional immune system too... and one you can fortify to help you resist the negative ... » Learn More about Strengthen Your Emotional Immunity
(and my dogs) Weather wise, the last few weeks have been a little crazy here in the Midwest. We’ve had more rain and severe thunderstorms than we’ve had in years. (Kind of interesting after the crazy winter we had. That’s another article.) These storms caused incredible damage from flooding, fallen ... » Learn More about What I Learned When the Lights Went Out