During my morning mediation I read something that will inspire me to start the day. Lately, I have been reading a page or so of Thich Nhat Hanh’s writings. Two days in a row, I read a quote that stirred me, “Everyday we touch what is wrong, and as a result we become less and less healthy. That is ... » Learn More about Are You Dressed For The Weather?
On any one day, most of us will open the door to a car, sit down behind the steering wheel, turn the key and navigate our way through a maze of blacktop, concrete, on-ramps, exits, bridges, tunnels, school zones, construction sites and when we’re really lucky, wide open pavement which leads us to ... » Learn More about Traffic….the Path to Nirvana
Often, when it comes to personal development, we become so focused on watching our thoughts and our words and implementing Divine techniques on what we would like to change in our lives or actively co-create to experience in our future that we forget the most important part of our journey is to ... » Learn More about Enjoying Life by Living In The Moment
A few weeks ago my partner and I made a long drive from Cincinnati, OH to Greenwich, NY. We were going to a retreat center to present a weekend workshop named, “Personal Training for the Body & Soul”. We began our journey about 8:00am with our car loaded with suitcases, briefcases and enough ... » Learn More about An Experience Of A Moment: