My husband and I never celebrated this holiday much. Valentine's Day wasn't a day of flowers, chocolate & roses but rather a day we spent enjoying each others company. We'd fix a nice dinner, take a walk, hold hands, laugh. Whatever called us we'd do. For so many this is a day of loneliness ... » Learn More about Reflections Valentines Day 2017
I was talking with a new friend yesterday and she made a comment about how calm and peaceful I am despite all I've been through. There was a time I would have laughed at that thought. In my prior life, prior to losing everything that I thought mattered and losing the only thing that mattered, ... » Learn More about Recognizing the Blessings
Is there anyone reading this who needs reminded of what didn't work out the way you hoped it would? Do you really need to hear about your failed marriage, job or business venture? Is there any purpose in being told how hard your life must be because of something that changed your life? I have ... » Learn More about We Don’t Need Reminded
On this first day of 2017 I'm reflecting back on what I learned in 2016. The good, the bad and the indifferent all occurred to my benefit... at least that's the way I choose to see it. 2016 was the first year my husband, Jack, didn't see. When I started the year sadness hung over me like ... » Learn More about Reflections – January 2017
My dear friend and sister-in-law, Eileen, said goodbye to her Dad on Saturday. She is pulling in all the teachings and practices that yoga has to offer so she can be present and experience the depths of this precious moment in her life, her Dad’s life and the lives of all those who were touched by ... » Learn More about Who Lives in Your Heart?