Let me be clear: I hated Yoga. I have attended a Yoga class about a half dozen times over the past 15 years, and I hated – absolutely HATED – each and every one of them. The first time I went I hated it, and each time afterwards I went with a friend who asked me to go with them, and I hated it even ... » Learn More about How Is It Possible for Hate and Love to Collide?
Recently I took a risk tolerance quiz. It was a fun refresher for some financial investment work I was doing. I didn’t know this quiz, so I wanted to see how my taste for risk ranked these days. Let it be known that I am in no way what anyone would call a daredevil. I don’t think any of my friends ... » Learn More about The “IT” Factor: Quiet Courage
In the spirit of July as we celebrate American independence, I think about personal independence and what it entailed for me. Sure, it is a big subject because the idea of personal independence is just that -- personal. It means something different to each of us. In my case, I yearned for ... » Learn More about How to Embrace Your Personal Declaration of Independence
You’ve heard this before, haven’t you? Walk your talk! At first, we take this to mean that what you tell others to do you must be doing yourself. This is an important part of living a healthy and happy lifestyle. It is also important because want to make an impact with others in everything we do. We ... » Learn More about Walking Your Talk