A friend of mine presented this topic to me and immediately my mind began to swirl. “What an interesting idea,” I thought. I was delighted to run with it, but running with it actually began not with a walk, but with a stroll. “Hmmm… use what you’re given.” To make sense of it, I thought about it ... » Learn More about Use What You’re Given
I simply adore the concept of the New Year. Just the idea of it brings hope, happiness and the promise of a new day. I used to be the queen of New Year’s resolutions. I was adept at creating lofty goals for myself. I was going to lose 50 pounds (overnight); I was going to be more fun to be ... » Learn More about Easy Does It
Many times I have heard that either you are a car person or you are not. I don’t consider myself a car person, yet I can’t count the times that I pined about owning a certain car. It actually began when I was a little girl. My parents would take us on drives through different neighborhoods, and when ... » Learn More about The Chicken or the Egg?
The holidays can be such a delicious time of year, especially when we have happy memories to embrace. Our happy memories can be the springboard to create even more joy during the current holiday season, continuing the pattern of all things loving, cheery and bright. For some of us, though, the ... » Learn More about Your Most Precious Gift This Holiday Season
My best friend died from injuries sustained in a motorcycle accident one month before his 21st birthday (and two months before mine). Although others I have loved made their transitions when I was younger, none impacted me like his. I felt that the proverbial rug, my foundation, had been pulled from ... » Learn More about Healing Through the Lifetime of Trauma