As time goes on the events of our past fade away… if we let them.  We can hasten the process by focusing on the “now.”  You’ve heard this before… right? 

We have to be in the right place, in the right frame of mind, to hear the messages that make a difference in our lives.  Until we’re ready the messages are lost on us.  How many times have you thought, “I know this.”  Yet we ignore the message.

It’s time to start living a conscious life.  To sit up and take notice of those messages that have been waiting for us to “get” them.  We’re smart people after all…  So let’s do this!

Here is the Simple Step when dealing with what is haunting you from your past:

It’s over, done, you can’t change it, you can’t take it back, you can’t, you can’t, you can’t. 

So rather than focusing on what you can’t do… start focusing on what you can do!   You can learn from your mistakes.  You can do things differently, now

When you chose to live in this moment… and live the life that feels right to you deep within your soul… you’ll live that authentic life.  And when you do… you’ll realize that the past is past.  It doesn’t matter. 

Only what you do now matters.  And I promise you… focusing on the now feels so much better! 

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